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Our health and wellbeing courses give you essential knowledge and practical skills to enhance your physical, mental, and emotional health. These courses help you understand and manage your health while promoting personal growth, creativity, and resilience. We also offer craft activities that engage your hands and mind, providing a calming outlet that reduces stress, boosts mental clarity, and allows you to learn new hobbies. Perfect for anyone looking to improve their wellbeing or awareness, you’ll gain valuable insights and strategies to achieve a healthier, more balanced life.
View our full list of courses on the Find a Course page. Don’t see a course you would like to do? add your idea to our new wishlist and we’ll see what we can do.
Most of our well-being courses have a small resource cost attached so we can get the best possible materials to use in class.
The many benefits of enrolling onto these courses include:
Gain practical skills and knowledge to make healthier lifestyle choices.
Develop strategies to cope with life's challenges effectively, leading to greater mental and emotional stability.
Learning about health and wellbeing at TACC involves group activities, discussions, and networking with peers who share similar interests.
Craft courses let you explore new artistic techniques and express yourself in unique ways, which can enhance your creativity and contribute to your overall wellbeing.
We can offer a bespoke outreach programme to local community groups & employers – delivered at your location at times and dates that suit you (minimum number of enrolments apply). Get in touch for more information.
Register and book your place on one of these courses and start your learning journey today.
Our learning team are here to help you achieve industry recognised qualifications. Take your first steps to improve your career today.